Hi friends! My Pioneer Scavenger Hunt is now available on Etsy as a digital download. For the price of a greeting card you can download and print your own copy of this fun and educational game for your children, school or church group. Through fun engagement young people learn about the lives of pioneer children (what no ipads?) and has been enjoyed by groups from family-size to 100+ children. Just click on the link below, you don’t even have to walk 1300 miles for the experience!
Happy Pioneer Day,
Pam
https://www.etsy.com/listing/240583887/pioneer-scavenger-hunt
Summertime, Summertime, Sum, Sum Summertime…
I love the ocean. I believe that the beach is one of the places Mother Nature is at her finest.
I spent my growing up years at, near or in the ocean and would like to share a few tips
to help make your day even more pleasant. For all you lucky ones who will spend your day frolicking in the surf, enjoy!
Watch for warning flags near the water; some warn of unsafe conditions, others delineate surf and swim areas. Obey warning signs, these people know what they are talking about.
Say a little prayer for me; don’t forget a little prayer of thanks and help for a safe and fun day.
Near the water, the tiny v-shaped marks in the sand mean sand crabs. If you dig a hole and let the waves swirl in, sometimes you can see sand crabs swimming around. Pick one up, they tickle!
Buckets, shovels, sieves and molds make building a blast!
One word: SUNSCREEN.
Bring bags for shell collecting. The earlier in the morning you go, the better the selection. You probably don’t want to take home crabs and seaweed, they don’t live very long and get stinky. Some places, such as tide pools, have restrictions on taking things from nature. Just watch for signs and follow the rules. If you can’t find shells you like, there are often gift stores nearby that sell them as well as post cards to help you remember your summer fun.
Jellyfish – leave them alone. Most are not lethal, but if you do get stung, white vinegar applied to the site for 15 – 30 minutes quickly will neutralize the toxins and ease the pain. Remove tentacles and stingers, you can use a credit card to scrape them off. If the victim experiences difficulty breathing get medical help immediately.
A final word of advice, don’t shave before going in salt water – ouch!
Have a wonderful day the beach – God’s playground for children.
photo courtesy of
http://hd-wallpapers-widescreen.thundafunda.com/desktop-images/beach-backgrounds/coasta-holiday-sand-beach/
My plaid addiction just got worse.
Newell took me to the Scottish festival and Highland games today in Lehi, Utah.
All that gorgeous plaid in one place. Hi, my name is Pam and I am a plaidaholic. I love men in kilts, I mean I seriously adore them. I hope when I die, I am assigned to the Highlands in heaven and that the angels there play bagpipes and drums.
Even on one of the most momentous days in my life, I couldn’t stay away from the plaid.
I loved the Highland games and all of the clan displays. My clans include the Stuarts (Stewarts), Holladays, Fifes and others. Since I have collected tartans and decorated for Christmas with Royal Stewart as long as I can remember, it made sense when I found out they were my relatives. And this unfortunate plaid addiction may be encoded in my DNA. No cure; I might as well enjoy it.
The state flag of Alabama, where son Timothy is serving an LDS mission. My next project when he returns home is helping him find a nice young woman and convincing them they need to have the men in their wedding in kilts. Ahhh.
Plaid even showed up on the front of my Halloween book.
http://www.amazon.com/Harvest-Halloween-Handbook-Artisan-ebook/dp/B009PA8ON6/ref=asap_bc?ie=UTF8
http://www.barnesandnoble.com/s/pam-mcmurtry?keyword=pam+mcmurtry&store=nookstore
And inside.
I even dream in tartan.
When my Christmas book is published, guess what will be on the cover?
Well, it’s late; sweet dreams I’m signing off.
Healthy snacks for your summer road trip and staycations
When you are ready to hit the road, take along healthier snacks and diversions for more summer fun! This is an article I wrote for FamilyShare:

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Come away, come away, come away with me!As summer breezes begin to blow, the temptation to embark on an adventure becomes almost irresistible (do you remember the Wind in the Willows?) Here is a menu to fuel the energy of your wanderlust and set you on a course for a wunderbar journey. (Approved by my Registered Dietitian and Certified Diabetic Educator husband.)Healthy and happy foods make for good traveling companions. If you eat mostly healthy food, you’ll feel better and will probably consume fewer calories than if you eat a lot of junk food. The cold things need to be in a cooler with ice and the rest can be packed in a cute container with compartments or in a basket that’s easy to get to. A friend always puts her veggies in mason jars with ice water. Don’t forget paper towels, wet wipes or wet washcloths in bags and a trash bag.Tip: My sister-in-law makes her husband stop once a day for a sit-down meal on long road trips. I like to pack a portable propane grill or chef’s single burner, a pot, spoon, disposable paper plates and bowls. You can heat up soup, and add a packaged salad or cook a simple meal, even oatmeal or eggs for breakfast.When you are trying to make good time on the road, here are some of our favorite snacks to pack for the journey.
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Drinks
A cooler filled with ice and drinks will be your best friend on the road. Consider forgoing the usual sodas (sticky) and try some of these suggestions:Water and fruit-infused water in bottles (strawberry, orange, lemon, cucumber, etc.)Sometimes you need caffeinated soda for drowsiness. It can also be diluted half and half with water so it’s not so sweet, or try the diet variety.Fruit juices and nectarsV8 and vegetable juices(Vernor’s) ginger ale for motion sicknessBring straws. -
Snacks
A cramped car is the last place you want to jam a bunch of sugar-filled children. Give the traditional candy and chocolate bars a break on this trip and pack some of these items instead.Mixed nutsString cheeseWhole grain crackersPopcornTrail Mix: I don’t like raisins and sticky foods in the car, but we do have a great dry trail mix made with mixed nuts, M&Ms, whole grain cereal and candy corn.Confession: I like adding oat and marshmallow cereal (Lucky Charms), but you could make it healthier with whole grain oat or wheat cereal. Pack it in bags or keep it in a large container and scoop out small paper cupfuls to pass around:2 C plain M & Ms (about a pound)5 C mixed nuts or peanuts1 1/2 C candy corn4 C cerealAlso:OlivesFresh fruits: grapes, apples, bananas and cut up melon for older and neater eatersFresh veggies: carrots, jicama, cucumber, grape tomatoes, celery, broccoli, peppersSandwiches, wraps and pinwheels (tortilla rolls with cream cheese, meat, tomato slices and lettuce)Whole grain bagels and cream cheeseWhen you know the trip will be long, don’t waste time stopping numerous times for food. Instead, why not consider packing a loaf of whole wheat bread and jars of peanut butter, honey or jelly (and a spreader). It’s a money-saver as well as a time saver on the road. You may also offer your hungry passengers these items:Yogurt in tubesBar cookies are usually thicker and more stable than round onesHomemade granola barsMore travel tips:Pack a Frisbee or football for quick and stretching workouts at rest stops. Be sure to find a safe place to play.Bring something soft and fuzzy like a stuffed toy or blankie for young travelers. Stroking something soft helps relieve stress. (The cat probably would rather be left at home.)Pack some sunscreen in the car for stops and sightseeing.Paint the back of a wooden tray with chalkboard paint and pack some chalk and a rag. If you don’t want crayons and markers in the car, the kids can still draw and play games and the tray can be used for snacks and a play surface.Busy books, paper dolls, toy cars and dinosaurs and simple travel games can be wonderful. You can get ideas and free templates on social media sites.Incentives: have a container of money in the car labeled with a list of forbidden actions like name-calling, whining, hitting, etc. If the kids get out of line, take out some of the money. Give them what is left for souvenirs and special treats.Buy a donut-shaped travel pillow for each passenger. They are heavenly for a quick snooze without waking up with a stiff neck.Check out a few well-written audio books from the library. You may tire of the constant interaction, conversation and “togetherness.” Put on a good story and relax; better yet, find a series. Listening makes the time pass faster, too. To keep the happiness meter up, we love good comedies by Dave Barry and Bill Cosby. Do your older children have books they need to read for school? You can knock out a reading assignment and have an interesting discussion to boot.You don’t have to leave your happy, healthy lifestyle on the side of the road. With a little preparation ahead of time, your family trip can be just as pleasant along the way as the anticipated destination. - Beef jerky
Thank you to the men and women who have defended and protected us

Between the crosses row on row,
That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below.
We lived, felt dawn, saw sunset glow,
Loved and were loved, and now we lie
In Flanders fields.
To you from failing hands we throw
The torch; be yours to hold it high.
If ye break faith with us who die
We shall not sleep, though poppies grow
In Flanders fields.
A Memorial to Early Defenders of Western Europe and Christianity
Oh What Do You DO In The Summertime?
You LOVE your children and want to have fun and make good memories. But – those summer days can be a bit long. Here are a few ideas for activities for a happy summer. Print, cut up into slips, pick out the ones that work for your family and store in a cute container. When they finish their chores and are looking for things to do, here you go. Happy Summer!
Happy Graduation and Happy Mother’s Day!
This weekend I am both a happy graduate and a happy mom.
This is the story of one mom’s solution to filling the sadness of an empty nest and the journey of rediscovering a lost dream.
I had been a single mother, displaced when my ex moved me to a city far away from my hometown, family and friends and divorced me. With only one year of college and four children, I struggled to make ends meet. Eventually I remarried a wonderful man, but as my children left home I was filled with an overwhelming sadness. I don’t if being an artist means you feel more deeply so you can generate the passion you need to create, but the truth was that I was hurting, Newell suggested I go to the local college and take an art class. Genius idea. One thing led to another and before I knew it, I was in my final semester at MiraCosta College in Oceanside taking the 6 science and health classes I had avoided for 30 years to complete my A.A.
Then we felt prompted to move to Utah, we fought it and lost, relocating to Salt Lake City where he took a job with the University of Utah Hospital (one of the benefits was half-price tuition for his dependents; can you guess where this is going?) After four more years of art studies here we are today.
Served as a counselor in the Kaysville 10th Ward Relief Society,
kept the home fires burning
…and lived happily ever after.
A New Gown
the University of Utah for providing an exceptional education and scholarships to help me along the way
my children and friends who patiently understood the time
I spent neglecting them
my neighbor who gave me a messenger bag and pep talks
and all of my fellow artists and students of whom I have grown so fond.
Bride Alert



























